Everest Panorama Trek — 7 Days

Day-by-day itinerary

7 days · what you'll do each day

1. 1
   Day 1

   Arrival, briefing & drive to trailhead

   1,400 m

   Meet your guide, complete a gear check and permit briefing, then transfer to the trek starting point and settle in for the night.

2. 2
   Day 2

   Trek to Phakding

   2,551 m

   A scenic 6–8 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

3. 3
   Day 3

   Trek to Namche Bazaar

   3,126 m

   A scenic 4–6 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

4. 4
   Day 4

   Trek to Khumjung

   3,702 m

   A scenic 5–7 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

5. 5
   Day 5

   Trek to Tengboche

   3,867 m

   A scenic 6–8 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

6. 6
   Day 6

   Trek to Namche

   3,867 m

   A scenic 4–6 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

7. 7
   Day 7

   Final descent & return transfer

   1,500 m

   Complete the last leg of the trail, transfer back to the city and celebrate your achievement.